Study Modules

Elective ModuleTotal Hours12345
1Tai Chi
1.1Tai Chi 8-forms
633
1.2 Tai Chi 16-forms 123333
1.3 Tai Chi 24-forms
123333
1.4 Tai Chi Yang Style (Introduction)
123333
1.5 Tai Chi Chen Style 36-forms
1533333
1.6 Duan Wei (Yang Style) Level One
633
1.7 Duan Wei (Yang Style) Level Two 633
1.8 Duan Wei (Yang Style) Level Three 9333
1.9 Duan Wei (Yang Style) Level Four
123333
1.10 Duan Wei (Chen Style) Level One 633
1.11 Duan Wei (Chen Style) Level Two
633
1.12 Duan Wei (Chen Style) Level Three
9333
1.13 Tai Chi Fan (Yang Style 18-forms) 9333
1.14 Tai Chi Fan (Yang Style 36-forms)
123333
1.15Tai Chi Sword 16-forms
9333
1.16 Tai Chi Sword 32-forms
123333
1.17Tai Chi Sabre  (Traditional Yang Style) 123333
1.18 Tai Chi Sword (Yang Style & Techniques) 1533333
1.19 Tai Chi Cane 123333
1.20Push Hands
12444
1.21 Tai Chi 42-forms
1533333
1.22 Tai Chi Sword 42-forms 1533333
2Wushu (Sport)
2.1 Changquan Routines
1533333
2.2 Nanquan Routines
1533333
2.3Wushu Cudgel (Gun) Routines 1533333
2.4 Wushu Straight Sword (Jian) Routines
1533333
2.5 Wushu Broadsword (Dao) Routines
1533333
2.6Wushu Elementary Cudgel Routine
9333
2.7 Wushu Jian Duan Wei 1 (Single & Dual) 1533333
3Wushu (Traditional)
3.1 Introduction to Xing Yi9333
3.2 Xing Yi Five Fist Linked Form9333
3.3 Introduction to Bagua123333
3.4 Deer Horns Form1533333
3.5 Bagua Traditional Form 1533333
4Qigong
4.1 Qigong / Acupressure Aid
22
4.2 Qigong Ba Duan Jin
633
4.3 Qigong Yi Jin Jing
9333
4.4 Qigong Dao Yin (Standing)
9333
4.5 Qigong Dao Yin (Sitting)
633
4.6Qigong Tai Chi Stick 123333
4.7 Qigong Five Animals 9333