| Elective Module | Total Hours | 1 | 2 | 3 | 4 | 5 | |
| 1 | Tai Chi | ||||||
| 1.1 | Tai Chi 8-forms | 6 | 3 | 3 | |||
| 1.2 | Tai Chi 16-forms | 12 | 3 | 3 | 3 | 3 | |
| 1.3 | Tai Chi 24-forms | 12 | 3 | 3 | 3 | 3 | |
| 1.4 | Tai Chi Yang Style (Introduction) | 12 | 3 | 3 | 3 | 3 | |
| 1.5 | Tai Chi Chen Style 36-forms | 15 | 3 | 3 | 3 | 3 | 3 |
| 1.6 | Duan Wei (Yang Style) Level One | 6 | 3 | 3 | |||
| 1.7 | Duan Wei (Yang Style) Level Two | 6 | 3 | 3 | |||
| 1.8 | Duan Wei (Yang Style) Level Three | 9 | 3 | 3 | 3 | ||
| 1.9 | Duan Wei (Yang Style) Level Four | 12 | 3 | 3 | 3 | 3 | |
| 1.10 | Duan Wei (Chen Style) Level One | 6 | 3 | 3 | |||
| 1.11 | Duan Wei (Chen Style) Level Two | 6 | 3 | 3 | |||
| 1.12 | Duan Wei (Chen Style) Level Three | 9 | 3 | 3 | 3 | ||
| 1.13 | Tai Chi Fan (Yang Style 18-forms) | 9 | 3 | 3 | 3 | ||
| 1.14 | Tai Chi Fan (Yang Style 36-forms) | 12 | 3 | 3 | 3 | 3 | |
| 1.15 | Tai Chi Sword 16-forms | 9 | 3 | 3 | 3 | ||
| 1.16 | Tai Chi Sword 32-forms | 12 | 3 | 3 | 3 | 3 | |
| 1.17 | Tai Chi Sabre (Traditional Yang Style) | 12 | 3 | 3 | 3 | 3 | |
| 1.18 | Tai Chi Sword (Yang Style & Techniques) | 15 | 3 | 3 | 3 | 3 | 3 |
| 1.19 | Tai Chi Cane | 12 | 3 | 3 | 3 | 3 | |
| 1.20 | Push Hands | 12 | 4 | 4 | 4 | ||
| 1.21 | Tai Chi 42-forms | 15 | 3 | 3 | 3 | 3 | 3 |
| 1.22 | Tai Chi Sword 42-forms | 15 | 3 | 3 | 3 | 3 | 3 |
| 2 | Wushu (Sport) | ||||||
| 2.1 | Changquan Routines | 15 | 3 | 3 | 3 | 3 | 3 |
| 2.2 | Nanquan Routines | 15 | 3 | 3 | 3 | 3 | 3 |
| 2.3 | Wushu Cudgel (Gun) Routines | 15 | 3 | 3 | 3 | 3 | 3 |
| 2.4 | Wushu Straight Sword (Jian) Routines | 15 | 3 | 3 | 3 | 3 | 3 |
| 2.5 | Wushu Broadsword (Dao) Routines | 15 | 3 | 3 | 3 | 3 | 3 |
| 2.6 | Wushu Elementary Cudgel Routine | 9 | 3 | 3 | 3 | ||
| 2.7 | Wushu Jian Duan Wei 1 (Single & Dual) | 15 | 3 | 3 | 3 | 3 | 3 |
| 3 | Wushu (Traditional) | ||||||
| 3.1 | Introduction to Xing Yi | 9 | 3 | 3 | 3 | ||
| 3.2 | Xing Yi Five Fist Linked Form | 9 | 3 | 3 | 3 | ||
| 3.3 | Introduction to Bagua | 12 | 3 | 3 | 3 | 3 | |
| 3.4 | Deer Horns Form | 15 | 3 | 3 | 3 | 3 | 3 |
| 3.5 | Bagua Traditional Form | 15 | 3 | 3 | 3 | 3 | 3 |
| 4 | Qigong | ||||||
| 4.1 | Qigong / Acupressure Aid | 2 | 2 | ||||
| 4.2 | Qigong Ba Duan Jin | 6 | 3 | 3 | |||
| 4.3 | Qigong Yi Jin Jing | 9 | 3 | 3 | 3 | ||
| 4.4 | Qigong Dao Yin (Standing) | 9 | 3 | 3 | 3 | ||
| 4.5 | Qigong Dao Yin (Sitting) | 6 | 3 | 3 | |||
| 4.6 | Qigong Tai Chi Stick | 12 | 3 | 3 | 3 | 3 | |
| 4.7 | Qigong Five Animals | 9 | 3 | 3 | 3 |
Tai Chi * Wushu * Qigong